Amino Egg Alamo is a combination of egg Albumin protein and pure whey protein. Egg white protein has high nutritional value. Amino egg is a good choice for protein synthesis, muscle mass growth and muscle repair due to its essential amino acids. This supplement is recommended to athletes who are either in muscle volume or even cutting phase. Amino egg is also beneficial to those who have difficulty consuming egg and can not enjoy the benefit of egg white. The best time to take this supplement is before and after exercise.