A branched-chain amino acid or BCAA contains three aminos: leucine, isoleucine, and valine which are all essential aminos and body can not produce them itself. BCAA has a crucial role in doing exercise in muscle with enhancing protein synthesis as well as increasing energy.
Benefits & Uses
– prevents muscle breakdown after workout
-Increases energy and reduces muscle soreness time
– Boosts immune system
L-leucine, L-isoleucine, and
Precautions & Warnings
BCAA supplement is not recommended during pregnancy and while breastfeeding